Tag: mental-health
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Fragile Balance between Emotional Intuition and Factual Analysis

I often play the all-knowing oracle, generously bestowing the benefit of the doubt to others while I float above the drama, like a well-meaning balloon at a kids’ party—just hoping not to get popped! In this role, I find myself observing the swirling emotions and vibrant interactions around me, much like a silent guardian, keenly…
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Are You Just Surviving, or Are You Actually Living Your Best Life (With Snacks)?

“Living my best life” should be more than just a caption for a perfectly staged photo; it must serve as a powerful daily reminder to pursue joy and fulfillment with every breath you take. Embracing this philosophy calls for a commitment to personal growth, deep connections, and exhilarating experiences that resonate with your core values.…
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The Power of Advocating for Yourself

Whether at work or in our relationships, standing up for ourselves is essential for maintaining our mental well-being. I have witnessed the consequences of continuous passivity, which can result in feelings of resentment, frustration, and ultimately, a loss of self-worth. Therefore, having the courage to assert ourselves respectfully and effectively is crucial. Advocating for our…